Risk score
How risky is this?
pause. scores your draft so you know exactly what you're working with before it leaves your hands.
Recipient awareness
Who you're talking to
Tell pause. if it's your partner, boss, parent, or ex — the feedback changes completely based on who's receiving it.
A better version
Ready to send
Get a rewritten version that says the same thing without the damage. Copy it with one tap.
Your patterns over time
Know yourself better
Your history builds a picture of how you communicate — where you tend to react, where you hold back.